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About Chef Tina Jo

I grew up in a very traditional Italian family. What I mean by that is the kitchen (and, well, of course, my mother) was the heart of our home. Thinking back on it, we really did live in our kitchen. Everything was done there. We did our homework, played games, did our hair, ate, cooked, and even bathed! Yes, I SAID BATHED!! My mother would bathe me in the kitchen sink until I was about 5 years old. I was small and it was big, so we were a perfect match. In fact, I would beg my mother to put me in the sink so I could have a better view of her when she prepared our meals. It was the best view in the house. After a while, it became part of our routine. Me, in the sink, watching my mother perform magic in the kitchen. Mom was one of those cooks who never measured anything! She would just add a pinch of this and handful of that, but would taste everything. Now that I'm all grown, I look back in awe at her taste buds. In my teens when we would prepare food together I would ask her how much salt was needed or how much sugar and she would always say the same thing: "Just add until it tastes good." At the time it made me crazy because she never wrote anything down. She just "knew" how to create all those incredible dishes.

One of my favorite toys was my nurse's kit. It was given to me on my fourth birthday. I was Nurse Chuck- A-Da. My family's super hero! I would line everyone up and check there hearts and lungs on a routine basis. My mom and dad would frequently pretend to get dizzy or feel ill, I'd run for my trusted nurse's bag, pull out my red and green candy pills, and save the day! This went on for years. So it's not surprising that I would go into the medical field. I became an Ophthalmic Technologist and was in practice for nearly twenty years. During that time I saw how affected people were by what they ate. So many of the patients I saw suffered from Diabetes, Macular Degeneration, High Blood Pressure, Cancer, Multiple Scleroses, and other horrible diseases. Time and time again, I was a witness to the tragedy of The Great American Diet. But who am I to talk? I, too, was a victim of a poor diet. You see, for years I suffered with incredibly painful ovarian and uterine cysts. I tried everything - that is, every western drug and test available to womankind. It never occurred to me it could be my diet - and, the worse thing is, it was never suggested by any of the doctors either. Well to say I was at my wit's end with western medicine was an understatement! One afternoon I was telling my woes to a friend and she suggested this detox program she had just gone through. She talked of raw foods, green drinks and colonics! Oh My! I certainly had eaten my share of salads, but they were usually covered with cheese! So this was the first time I had heard of 'raw food' or the benefits of a raw food lifestyle. I needed some relief, so I jumped in with both feet. Thirty days later, I was a new woman! Heck - what am I saying? Just two weeks into the program and amazing things started to happen to me. My skin cleared and took on this pretty pink tone. I dropped ten pounds quickly and I wasn't even trying. That usual bloat in my belly was greatly improved. I stopped having a runny nose and sinus pressure. But the best part was that I was having NO PAIN from my cysts. I'm not kidding. I woke up one morning and didn't even realize it until halfway through my morning routine.

It was kind of freaky, I had been in so much discomfort and down right pain for so long that to suddenly wake up one morning with no pain was wonderful! But also weird! Well, I have to tell the truth - at the time I didn't trust it. I kept thinking, oh it will be back - the pain that is. But it didn't come back, in fact a doctor's appointment and another ultrasound later proved the point. The cysts were shrinking and many of them were gone! That was it for me, I was hooked. Raw food changed my health! It's almost ten years since that first program and for many of them I ran somewhere between fifty to one hundred percent raw. Occasionally I'd slide into some bad habits and feel my energy go or I'd get sick. I'd quickly jump back up to all raw for while, then start the whole thing over again. I was my own experiment. I knew the benefits of raw food, I lived it. For me, when I was 100% percent raw, I felt and looked great! My health was optimal and when I wasn't 100% raw, it was just the opposite. So why couldn't I stay raw? It wasn't will power, it was boredom! One day I was at a farmers' market I had a flashback to my childhood. I walked pass an herb stand and the smell of fresh oregano, thyme, and parsley were in the air. It was one of those AH HA! moments. I remembered my mom using all those fresh herbs in her cooking and I knew that was what was missing. Not just the familiar SMELLS, but the FUN! Cooking use to be so much fun! So I decided to hang up one white coat in exchange for another. I'm now honored to say I've given up my previous career and have become a raw food chef. I'm thrilled to share with you what I've learned over the past ten years: my love of food, the kitchen, and the fun that you can have with both. Only my view is a little different now - I'm no longer IN the sink and I'm no longer COOKING food - but it's just as much fun and tastes just as great! So, join me every Wednesday at 9 am and we'll have a fantastic time and make some great food! I'll even share some of my favorite childhood dishes, with a twist of course. (Oh, and by the way, through much discipline - and a lot of encouragement from my partner - I have managed to learn the art of measurements and even to write down my recipes, because, you see, I am my mother's daughter!)

For the 3 Free Tips to Radiant Health in my multimedia report, please click through the link below

KEEP UPDATED OF LAUNCH AND RECEIVE THE 3 FREE TIPS TO RADIANT HEALTH HERE

 


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